brufantini's Journal, 28 Oct 18

Weigh In record (no journal entry) for 28 October 2018
81.3 kg Lost so far: 55.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
391 kcal Fat: 14.27g | Prot: 47.82g | Carbs: 18.03g.   Lunch: Tomates, Filé de Frango Grelhado, Tomates, Alface, Beterraba Cozida. Dinner: Ovo. more...
steady weight

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brufantini's Weight History


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