Weigh In record (no journal entry) for 28 October 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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535 kcal
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Fat: 38.45g | Prot: 28.15g | Carbs: 19.63g.
Breakfast: Café com Leite Desnatado, Isabela Bolacha Integral, Queijo de Manteiga. more...
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Losing 3.5 kg a Week
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anabarbo's Weight History
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