Weigh In record (no journal entry) for 28 October 2018
|
69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
535 kcal
|
Fat: 38.45g | Prot: 28.15g | Carbs: 19.63g.
Breakfast: Café com Leite Desnatado, Isabela Bolacha Integral, Queijo de Manteiga. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabarbo's Weight History
|