Weigh In record (no journal entry) for 28 October 2018
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66.8 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1579 kcal
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Fat: 62.78g | Prot: 90.55g | Carbs: 165.99g.
Breakfast: Кофе с Молоком, Шоколад. Lunch: Куриный Суп, Галушки. Dinner: Картофельное Пюре, Жареная или Запеченная Курица (Кожа не Съедена), Три Медведя Пельмени. Snacks/Other: Семечки, Банан. more...
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Losing 1.4 kg a Week
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Svetlana Shevyakova's Weight History
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