Weigh In record (no journal entry) for 28 October 2018
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68.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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403 kcal
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Fat: 6.88g | Prot: 44.35g | Carbs: 45.53g.
Breakfast: Чука. Lunch: Вкуснотеево Творог 0,5%. more...
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Losing 2.1 kg a Week
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tanyadil's Weight History
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