Weigh In record (no journal entry) for 11 June 2010
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135.5 kg
Lost so far: 0.5 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 99.58g | Prot: 78.27g | Carbs: 215.68g.
Breakfast: Steak, Egg & Cheese Bagel, Hash Brown. Lunch: French Fries (Small), Frankfurter or Hot Dog with Chili on Bun, 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Fettuccine Alfredo. more...
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Losing 1.9 kg a Week
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Spacebrain's Weight History
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