Weigh In record (no journal entry) for 28 October 2018
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55.5 kg
Lost so far: 10.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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900 kcal
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Fat: 35.75g | Prot: 38.99g | Carbs: 102.28g.
Breakfast: Kaffee mit Milch, Gut & Günstig Haferflocken, Viva Vital Joghurt Laktosefrei, Viva Vital Quark Laktosefrei. Lunch: Kartoffelsuppe. Dinner: Meyer Menü Salat Bella Italia. Snacks/Other: Kekse, Amicelli Amicelli, Biscoteria Keks Duett. more...
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Losing 0.3 kg a Week
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