Weigh In record (no journal entry) for 28 October 2018
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67.5 kg
Lost so far: 12.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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961 kcal
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Fat: 48.35g | Prot: 26.18g | Carbs: 83.01g.
Breakfast: Велком Колбаса Докторская, Сметана. Lunch: Арт-Торт Торт Сказка, Банан, Epica Йогурт Ананас. more...
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Losing 2.8 kg a Week
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Lenok_164's Weight History
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