Weigh In record (no journal entry) for 28 October 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2018:
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845 kcal
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Fat: 30.86g | Prot: 36.12g | Carbs: 104.08g.
Breakfast: Колбаса Докторская, Кабачковая Икра, Хлеб Бородинский. Lunch: Макароны с Яйцом. Snacks/Other: Груша. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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