Weigh In record (no journal entry) for 28 October 2018
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108.9 kg
Lost so far: 1.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1691 kcal
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Fat: 66.65g | Prot: 78.59g | Carbs: 182.74g.
Breakfast: Layenberger Protein Müsli Schoko-Nuss, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Rapsöl, Zwiebeln, King's Crown Champignons, 1. Wahl, Ganze Köpfe, Sesamring, Selam Tavuk Burger, Beste Ernte Prinzessbohnen. Dinner: Koro Drogerie Kakao Pulver, Banane, Vanilleeis. Snacks/Other: Butterplätzchen, Candies World Veggie Kätzchen, Mandeln. more...
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Losing 2.1 kg a Week
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kuebra74's Weight History
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