Weigh In record (no journal entry) for 28 October 2018
|
69.8 kg
Lost so far: 7.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
363 kcal
|
Fat: 27.50g | Prot: 22.10g | Carbs: 5.59g.
Breakfast: Самбери Сыр Творожный Хохланд Креметте 65%, Куриная Отбивная, Жареное Яйцо без Жира. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishnya_v_shokolade's Weight History
|