Weigh In record (no journal entry) for 28 October 2018
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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642 kcal
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Fat: 8.48g | Prot: 30.41g | Carbs: 113.87g.
Breakfast: Чай Несладкий, Джемы и Варенья, Красная Цена Творог 1,8%. Lunch: Запеченная или Жаренная Рыба, Картофель Отварной, Паштет, Хлеб Черный. Dinner: Манник. Snacks/Other: Чай с Медом, Чудо Йогурт Вишня. more...
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Gaining 3.5 kg a Week
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Kana Reyka's Weight History
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