Weigh In record (no journal entry) for 28 October 2018
|
120 kg
Lost so far: 31.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1410 kcal
|
Fat: 41.00g | Prot: 37.91g | Carbs: 142.07g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Магнит Банан, Свинина Лопатка. Dinner: Красное Яблоко, Клементины, Магнит Банан, Бочкари Ирландский Эль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катя86ok's Weight History
|