Weigh In record (no journal entry) for 28 October 2018
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47.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1832 kcal
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Fat: 71.57g | Prot: 83.09g | Carbs: 209.91g.
Breakfast: Bimoli Minyak Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Sayur Nangka. Dinner: Kroket, Bakso Daging Sapi, Daging Bebek, Nasi Goreng, Sawi, Indomie Kaldu Ayam. more...
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Losing 0.5 kg a Week
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rebeccanovianty's Weight History
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