Weigh In record (no journal entry) for 28 October 2018
|
64.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1028 kcal
|
Fat: 39.56g | Prot: 49.38g | Carbs: 88.39g.
Lunch: 샐러드, 삶은 계란, 총각네 무가당 총각네 두유, 검은콩가루. Dinner: 잇슬림 스파이시토마토스튜세트. Snacks/Other: 이디야 토피넛라떼. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hhhhhhhha's Weight History
|