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А я опять вверх....
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66.3 kg
Lost so far: 9.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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782 kcal
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Fat: 38.25g | Prot: 42.57g | Carbs: 64.08g.
Breakfast: Вареное Яйцо, Молочный Мир Кефир 3,2%. Lunch: Кофе, Хлебная Нива Хлеб Царский Новый, Свинина Тушеная. Dinner: Активиа Йогурт Отруби и Злаки. more...
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Gaining 0.7 kg a Week
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