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San Francisco was good for me and my son
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54.2 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1481 kcal
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Fat: 55.20g | Prot: 81.85g | Carbs: 170.23g.
Breakfast: Idaho Spuds Potatoes, Shrimp Spring Roll, Coffee with Cream and Sugar, Coffee. Lunch: Rotisserie Chicken. Dinner: Salmon Sashimi, Nong Shim Tempura Udon Noodle Soup . Snacks/Other: Broiled Baked Squid, Fruit Dessert. more...
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steady weight
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minasteinbrecher's Weight History
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