Weigh In record (no journal entry) for 27 October 2018
|
82.5 kg
Lost so far: 1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
380 kcal
|
Fat: 18.33g | Prot: 25.40g | Carbs: 27.23g.
Breakfast: Café. Lunch: Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Mingau de Aveia. Snacks/Other: Café. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana sous's Weight History
|