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體脂29.2
內臟脂肪6
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66.6 kg
Lost so far: 6.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1633 kcal
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Fat: 105.37g | Prot: 105.57g | Carbs: 73.98g.
Breakfast: Arla 奶油抹醬, 安佳 起司片, 豆腐乳, 豬里肌, 肯啃 鮮奶 鮮奶, UCC 無糖黑咖啡. Lunch: 水餃, 煎蛋, 炒菠菜, 蒸南瓜, 地瓜, 椰子油, 豬排骨, 骨頭湯. Dinner: 麥當勞 (McDonald's) 綠茶, 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
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Gaining 2.8 kg a Week
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eileen 琳's Weight History
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