Weigh In record (no journal entry) for 17 October 2018
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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804 kcal
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Fat: 22.00g | Prot: 77.68g | Carbs: 74.08g.
Breakfast: Пискаревский Кефир 2,5%, Чай, Зеленый Чай, Аладушкин Хлеб Заварной Затея с Изюмом, Хохланд Творожный Сыр с Зеленью. Lunch: Творог 0%, Мёд. Dinner: Пискаревский Кефир 2,5%. more...
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Gaining 3.5 kg a Week
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Мечтающая похудеть's Weight History
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