Weigh In record (no journal entry) for 28 October 2018
|
87.3 kg
Lost so far: 49.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1734 kcal
|
Fat: 84.63g | Prot: 105.17g | Carbs: 132.13g.
Breakfast: 롯데제과 엄마손 파이. Lunch: 닭죽. Snacks/Other: 프링글스 핫앤스파이시, MusclePharm Combat 100% Whey. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjjun1212's Weight History
|