olikakipina's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
2123 kcal Fat: 90.12g | Prot: 101.71g | Carbs: 223.30g.   Breakfast: Ржаной Хлеб, Оливье с Курицей. Lunch: Котлета Куриная, Чай, Конфета, Капуста Тушеная, Каша Пшенная на Воде, Ржаной Хлеб. Dinner: Яготинская Сметана 21%, Салат Оливье. more...
1969 kcal Exercise: Hiking - 51 minutes, Washing Dishes - 10 minutes, Vacuuming - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 14 minutes. more...

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olikakipina's Weight History


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