Weigh In record (no journal entry) for 27 October 2018
|
74 kg
Lost so far: 39 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
668 kcal
|
Fat: 28.92g | Prot: 83.71g | Carbs: 17.39g.
Breakfast: Mostaza, Tocino, San Rafael Salchicha de Pavo. Dinner: Chile Chilaca, Pechugas de Pollo (o Cocidas), Coliflor. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthia retana's Weight History
|