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Alexxx!!!
Journal
27 Oct 18
Alexxx!!!'s Journal, 27 Oct 18
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Weigh In record (no journal entry) for 27 October 2018
40 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2018:
537 kcal
Fat: 12.36g | Prot: 21.62g | Carbs: 89.45g.
Breakfast:
Заливные Луга Творог 5%, Мааг Ядра Орехов Миндаля Сладкого, ВкусВилл Рыба Слабосоленая "Пряная" Лосось .
Lunch:
Жевательная Резинка (без Сахара), ВкусВилл Хлебцы Кукурузные, Яблоко Айдаред.
Dinner:
Рахат Лукум, Сдобная Особа Австрийский Штрудель Лимон-Апельсин.
Snacks/Other:
Жевательная Резинка (без Сахара).
more...
1009 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Alexxx!!!'s Weight History
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