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Oops! I overate. I had juice and cookies
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1594 kcal
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Fat: 55.91g | Prot: 82.30g | Carbs: 194.74g.
Breakfast: Orange Juice, Coffee, Against the Grain Gluten Free Rolls. Lunch: Broccoli , Trader Joe's Gluten Free Blueberry Bagel, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Dinner: Unsweetened Iced Tea, Brown Rice, Chicken Paprikash. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Unsweetened Iced Tea. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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