Weigh In record (no journal entry) for 27 October 2018
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2453 kcal
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Fat: 114.24g | Prot: 153.96g | Carbs: 202.28g.
Breakfast: Atlhetica Whey Protein Premium, Walmart Queijo Mussarela, Ovo Frito sem Gordura. Lunch: Kibon Sorvete de Chocolate, Batatas Fritas, Outback Onion Soup Entrada, Outback Junior Ribs, Coca-Cola Coca-Cola Zero. Dinner: Black Skull Whey 3HD, Predilecta Ervilha em Conserva, Bonduelle Milho Cozido no Vapor, Black Skull Whey 3HD, Kodilar Amendoim Runner, Kopenhagen Alfajor. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
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Gaining 2.8 kg a Week
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 Comments
Inchaço pós vinho, isso sempre acontece kkk
27 Oct 18 by member: Iris_Cristiane
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Nossa, nem me fala..kkkk bebendo muito líquido hoje..😅
27 Oct 18 by member: thiagovaleriote
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thiagovaleriote's Weight History
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