ElenaBenitez's Journal, 27 Oct 18

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Weigh In record (no journal entry) for 27 October 2018

69.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:

1007 kcal

Fat: 44.91g | Prot: 68.92g | Carbs: 85.02g. Breakfast: 3 Arroyos Avena Instantánea, Huevo Revuelto, Clara de Huevo. Lunch: Calabaza Cocinada, Brotola. Dinner: Palta Reina, Tarta de Verdura. Snacks/Other: Arcor Natural Break Liviano. more...

2984 kcal

Exercise: Walking (moderate) - 5/kph - 7 hours and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ElenaBenitez's Journal, 27 Oct 18

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ElenaBenitez's Weight History