Weigh In record (no journal entry) for 27 October 2018
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100 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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749 kcal
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Fat: 35.42g | Prot: 45.79g | Carbs: 61.31g.
Breakfast: Johma Beenham Salade, Koolhydraatarm Brood, Koolhydraatarm Brood. Lunch: Arla Skyr Framboos Cranberry. Dinner: AH Doperwten, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Boomstammetje. more...
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Losing 0.5 kg a Week
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dreitsema's Weight History
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