Weigh In record (no journal entry) for 27 October 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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323 kcal
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Fat: 4.88g | Prot: 6.12g | Carbs: 66.42g.
Breakfast: Danone Orman Meyveli Yoğurt, Tereyağı veya Şekerli Kurabiye, Galete, Simbat Hudri Hurma. more...
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Losing 0.7 kg a Week
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