Weigh In record (no journal entry) for 27 October 2018
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78.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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926 kcal
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Fat: 49.12g | Prot: 35.77g | Carbs: 86.59g.
Breakfast: Pan Blanco, Aceite de Oliva Extra Virgen, Hacendado Ciclamato y Sacarina, Tomates, Hacendado Leche Entera. Lunch: Hacendado Yogur 0% Sabores, Pescado al Horno o Hervido, Entrepinares Queso Curado, Aceite de Oliva Extra Virgen, Verdura Hervida. more...
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Losing 0.2 kg a Week
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SARA.ALVAREZ's Weight History
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