Weigh In record (no journal entry) for 27 October 2018
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119.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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950 kcal
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Fat: 36.18g | Prot: 39.12g | Carbs: 122.91g.
Breakfast: Савушкин Молоко 1,5%, Чай, Сыр Российский, Батон с Маслом. Lunch: Сметана, Помидоры, Сыр Российский, Куриная Отбивная, Картофельное Пюре. Snacks/Other: Красное Яблоко. more...
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steady weight
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pruchkouskaya23's Weight History
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