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하체 48분
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109.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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3331 kcal
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Fat: 98.89g | Prot: 199.84g | Carbs: 274.30g.
Lunch: 뼈해장국, 꽈리고추찜, 고등어구이, 농심 귀리밥, 양상추 샐러드. Dinner: bcaa, 신타6, 글루타민. Snacks/Other: 춘권, 비빔밥, 양배추 샐러드와 드레싱, 광어회, 우럭회, 스키피 스키피바, 소주. more...
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Losing 5.6 kg a Week
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jungkilkim's Weight History
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