Weigh In record (no journal entry) for 27 October 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2019 kcal
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Fat: 56.77g | Prot: 129.60g | Carbs: 248.04g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Le Naturelle Albume d'uovo da Agricoltura Biologica, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Milk Fiocchi di Latte Light, Gilli Pane Integrale, Bresaola, Funghi Porcini, Riso Baraggia Arborio. Dinner: Vivibio Olio di Cocco Vergine, Petto di Pollo, Carne, Santa Cecilia Polenta Istantanea. Snacks/Other: Alesto Arachidi Israele Giant, Life Mandorle Sgusciate, Lindt Excellence 99% Cacao, Weetabix Weetabix, Banana. more...
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steady weight
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aleanguz's Weight History
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