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Besuch aus Moskau
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72.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2005 kcal
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Fat: 69.90g | Prot: 124.14g | Carbs: 223.07g.
Breakfast: Gurke (mit Schale), Rote Paprika, Kerrygold Extra Ungesalzen, DM Bio Vegetarische Leberwurst, Almette Frischkäse Meerrettich, Milram Burlander, Brotland Kürbiskernbrot. Lunch: Ei, Dr. Oetker Puddingpulver Pur Vanille, Andechser Natur Bio-Speisequarkzubereitung Magerstufe, Grieß, Alnatura Rohrzucker, Thomy Sonnenblumenöl (10g), Banane. Dinner: Line Reibekäse, Barilla Piccolini Mini Penne Rigate, Rote Zwiebeln, Zucchini, Gelbe Paprika, Iglo Rahm-Spinat. Snacks/Other: Loose Quäse, Andechser Natur Bio Vollmilch 3,8% Fett, Vanillezucker, Andechser Natur Bio-Speisequarkzubereitung Magerstufe, Nescafe Cappuccino. more...
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2513 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Housework - 6 hours. more...
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Gaining 0.7 kg a Week
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Nakupendasana13445's Weight History
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