breeze_ocean's Journal, 27 Oct 18

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Weigh In record (no journal entry) for 27 October 2018

72.7 kg Lost so far: 8.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:

1111 kcal

Fat: 53.25g | Prot: 15.45g | Carbs: 142.08g. Breakfast: Бабушкина Крынка Молоко 2,5%, Смолевичский Хлебозавод Венский Пирог Вишня в Коньяке, Белый Пеликан Миндаль. more...

1989 kcal

Exercise: ABS - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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breeze_ocean's Journal, 27 Oct 18

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breeze_ocean's Weight History