Weigh In record (no journal entry) for 27 October 2018
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74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2102 kcal
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Fat: 131.76g | Prot: 200.70g | Carbs: 25.73g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Delhaize Oeufs Plein Air Medium, Huile de Coco. Lunch: Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Endive, Concombre (Pelé), Filet de Poulet, Huile de Coco. Dinner: Tomates, Poivrons, Carrefour Crevettes Roses. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Fat Bomb 18/02, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 1.4 kg a Week
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TerryV81's Weight History
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