Weigh In record (no journal entry) for 27 October 2018
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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818 kcal
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Fat: 35.89g | Prot: 28.47g | Carbs: 102.64g.
Breakfast: Банан, Сыр Российский, Хлеб, Омлет с Молоком. Snacks/Other: Красный Октябрь Конфета Каракум, Яблоко. more...
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Losing 1.2 kg a Week
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katushank1's Weight History
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