Weigh In record (no journal entry) for 27 October 2018
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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444 kcal
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Fat: 38.75g | Prot: 16.48g | Carbs: 9.68g.
Dinner: 브로콜리, 계란후라이, 앵커 무염버터. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 15.4 kg a Week
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딸만셋인맘_0827's Weight History
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