Weigh In record (no journal entry) for 26 October 2018
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49.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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794 kcal
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Fat: 22.41g | Prot: 38.23g | Carbs: 116.99g.
Breakfast: Banana Prata. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Fugini Dueto Milho e Ervilha, Alface, Lentilhas, Subway Tomate, Cebolas, Batata Inglesa Cozida. Dinner: Torta de Morango, Alface, Borrussia Salsichão. Snacks/Other: Joselito Pão de Alho, Melancia, Banana Prata. more...
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Losing 0.1 kg a Week
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monemass's Weight History
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