Weigh In record (no journal entry) for 27 October 2018
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63.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1193 kcal
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Fat: 40.22g | Prot: 38.78g | Carbs: 172.36g.
Breakfast: Чай с Медом, Сливочное Масло, Вареное Яйцо, Магнит Сыр Костромской 45%, Белый Хлеб. Lunch: Фарм-Про Гематоген Русский Детский, Любятово Хлопья, Белый Город Молоко 2.5%. Dinner: Аджика, Простоквашино Сметана 15%, Простые Пельмени. Snacks/Other: Кекс, Шарлотка ПП. more...
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Losing 2.1 kg a Week
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aleksa19963103's Weight History
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