minmin215's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
70.2 kg Lost so far: 15.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
522 kcal Fat: 28.80g | Prot: 28.05g | Carbs: 35.50g.   Lunch: Martabak Telur, Bakso Daging Sapi, Nasi Goreng, Chicken Nugget. more...
Losing 1.4 kg a Week

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minmin215's Weight History


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