Weigh In record (no journal entry) for 27 October 2018
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87.4 kg
Lost so far: 49.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2596 kcal
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Fat: 101.79g | Prot: 117.81g | Carbs: 297.11g.
Breakfast: 켈로그사 아몬드 푸레이크, 우유, 돼지불고기, 잡곡밥. Dinner: 돼지불고기, 잡곡밥. more...
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Losing 2.8 kg a Week
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jjjun1212's Weight History
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