Jimena Ameneiros's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
66.1 kg Lost so far: 21.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
1703 kcal Fat: 66.52g | Prot: 102.85g | Carbs: 173.29g.   Lunch: Charge Chocolate, CCGL Leite Em Pó Integral Instantâneo, Mamão, Carne do Peito de Frango (Assado, Cozido), Lasanha com Carne. Dinner: Bio2 Cupuaçu, Flormel Cocada Ao Leite, Italac Queijo Mussarela, Seara Presunto Magro, Itambé Manteiga Extra com Sal, Nutrella Pão Supreme Frutas Grãos e Castanhas. more...
2512 kcal Exercise: Desk Work - 8 hours, Pilates - 1 hour, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Sleeping - 5 hours, Resting - 8 hours. more...
Gaining 1.4 kg a Week

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Jimena Ameneiros's Weight History


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