Weigh In record (no journal entry) for 26 October 2018
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109.1 kg
Lost so far: 24.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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636 kcal
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Fat: 50.04g | Prot: 27.46g | Carbs: 10.25g.
Breakfast: Café Expresso. Dinner: Cacau Show Bendito Cacau 85%, Quatá Queijo Brie. more...
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steady weight
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