Puchurri's Journal, 26 Oct 18

🤷🏻‍♀️checaremos % de grasa ,algo se debió modificar.
62.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1748 kcal Fat: 66.51g | Prot: 139.65g | Carbs: 149.59g.   Breakfast: Avena, Huevo, Clara de Huevo. Lunch: Pechuga de Pollo, Huevo, Avena, Plátano, Turin Chocolate Amargo. Dinner: Huevo, Clara de Huevo. Snacks/Other: Avena, MuscleTech Nitro Tech 100% Whey Gold, Plátano, Mandarinas, Almendras. more...
1352 kcal Exercise: Cardio - 40 minutes, Weight Training (Bodybuilding) - 2 hours, Apple Health - 21 hours and 20 minutes. more...
Gaining 0.2 kg a Week

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Puchurri's Weight History


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