Weigh In record (no journal entry) for 26 October 2018
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55.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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433 kcal
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Fat: 26.21g | Prot: 28.33g | Carbs: 21.17g.
Breakfast: Douwe Egberts Cappuccino uit Automaat. Lunch: Raak Ranja. Dinner: Bolletje Wit, Markant Knakworsten, Tomato Ketchup, Zaanse Mayonaise. Snacks/Other: Kaas, Kalkoen of Kipfilet (in Plakjes). more...
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Losing 0.1 kg a Week
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denizelif55's Weight History
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