Danisilva2412's Journal, 26 Oct 18

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Weigh In record (no journal entry) for 26 October 2018

61.9 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

1072 kcal

Fat: 44.86g | Prot: 59.99g | Carbs: 108.98g. Breakfast: Suco Verde. Lunch: Crepioca, Ovo Mal Cozido. Dinner: Yoki Sagu, Repolho, Arroz Carreteiro. Snacks/Other: Havanna Alfajor de Doce de Leite, Petyan Biscoito de Coco, Batata Doce. more...

1768 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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Danisilva2412's Journal, 26 Oct 18

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Danisilva2412's Weight History