Weigh In record (no journal entry) for 26 October 2018
|
60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
2316 kcal
|
Fat: 95.88g | Prot: 68.13g | Carbs: 295.63g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Post Honey Bunches of Oats Honey Roasted, Publix 1% Lowfat Grade A Milk, Coffee. Lunch: Apples, Heinz Tomato Ketchup, Mug Mac N Cheese. Dinner: Meijer Apple Cider, Iceberg Lettuce (Includes Crisphead Types), Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut Breadsticks. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Kraft Buttermilk Ranch Dressing, Freshire Farms Baby Cut Carrots, Nabisco Chips Ahoy! Chocolate Chip Cookies, Mission Restaurant Style Tortilla Chips, Little Debbie Brownie Pumpkins. more...
|
|
2215 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Sitting - 4 hours, Yoga - 20 minutes, childcare, sitting - 2 hours, breastfeeding - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Driving - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|