teletabiis's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
85 kg Lost so far: 23.4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1427 kcal Fat: 40.50g | Prot: 79.19g | Carbs: 183.81g.   Breakfast: Dost Ayran, Tavuk Döner, City Farm Karabuğday Patlağı, Avokado. more...
Gaining 0.3 kg a Week

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teletabiis's Weight History


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