|
chegando lá 👏👏👏
|
74 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
837 kcal
|
Fat: 38.86g | Prot: 59.63g | Carbs: 66.11g.
Lunch: Pepino (Descascado), Alface Americana, Omelete ou Ovos Mexidos com Vegetais. Dinner: Extra Fígado Bovino, Pepino (Descascado), Repolho Verde, Ovo Cozido. Snacks/Other: Banana Caturra, Jaca, Café com Leite Integral, Dori Amendoim tipo Japonês. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anafabrineleonardo875's Weight History
|