Anggun Sar8's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
53.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1073 kcal Fat: 32.22g | Prot: 101.05g | Carbs: 95.25g.   Breakfast: Tempe, Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Wortel, Bawang Merah, Bawang Putih, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). more...
1311 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Anggun Sar8's Weight History


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